Skinny Black Bean and Corn Quesadilla

INGREDIENTS:

• 1 (15-ounce) can black beans, rinsed and drained


• 1 cup yellow corn, frozen


• ½ cup reduced-fat Mexican cheese, shredded


• ½ cup fresh cilantro, chopped + divided


• 1 cup tomato salsa, divided


• 4 La Tortilla Factory Smart & Delicious™ Low Carb, High Fiber Tortillas, Large 9-inch Tortillas


• 1 ripe avocado, diced


• 2 tsp extra virgin olive oil

INSTRUCTIONS:

1. Combine beans, corn, cheese, ¼ cup cilantro, and ¼ cup salsa in a bowl.


2. Place tortillas on a large baking sheet or platter.


3. Spread filling on half of each tortilla (a little more than ⅓ cup on each).


4. Fold tortillas in half, pressing to flatten.


5. Add oil to large frying pan and brown tortillas on medium-low heat until cheese is melted, flipping once, about 3-4 minutes on each side.


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