LOW CARB KETO BISCUITS - Vhira Virginia




These low carb keto biscuits are so tender and fluffy, you won’t believe they are flourless. They take less than 30 minutes to make and are gluten free, keto and low carb.

I am really excited to share this biscuit recipe with you today. I’ve been testing them all week and trying my hardest not to gobble them all up.




However, if you don’t have any sour cream in the house, you can also use cream cheese or plain greek yogurt.

Cream cheese requires a little extra work because you need to soften and beat the cream cheese so that it blends easily into the batter. You will also have a stronger cheese flavor in the biscuits.

Plain reek yogurt will reduce the fat content of these biscuits. It still keeps the biscuits moist, but they aren’t quite as rich as the sour cream or cream cheese versions.

These tender, soft drop biscuits are ready in less than 30 minutes. You won't miss the flour at all! These biscuits are gluten free, keto and low carb.

PRINT RECIPE
4.96 FROM 46 VOTES

Ingredients:

  •  1 ½ cups superfine almond flour

  •  ¼ tsp salt

  •  1 tbsp baking powder

  •  ½ tsp garlic powder

  •  ½ tsp onion powder

  •  2 large eggs

  •  1/2 cup sour cream see notes

  •  4 tbsp unsalted butter melted

  •  1/2 cup shredded cheddar cheese



Directions:
  • Preheat oven to 450°F. Lightly grease muffin cavities of a 12-cup muffin pan.

  • In a large bowl, whisk together almond flour, salt, baking powder, garlic powder and onion powder.

  • In a small bowl, combine eggs, sour cream, butter. Whisk until smooth. Pour into large bowl with dry ingredients.

  • Mix with a whisk or spoon until batter is evenly mixed. It will be quite thick. Stir in cheese.

  • Scoop ¼ cup of batter and place into muffin mold. The batter is sticky so you will likely need to use a spatula to scrape and remove all the batter from the measuring cup. Repeat until all batter is used up

  • Bake biscuits about 10-11 minutes or until tops are golden and toothpick inserted comes out clean.

  • Allow biscuits to cool slightly before eating.



Notes:
  • It’s best to bake these in a muffin pan because the batter is very liquid and will spread out too much if you try to bake them free form on a baking sheet.

  • The key to the tender and fluffy texture is the use of full fat sour cream However, if you don’t have any sour cream in the house, you can also use cream cheese or plain greek yogurt. See above post for more details regarding these two substitutions.

  • The recipe today is for savory cheese biscuits. But you can easily make variations by adding herbs (rosemary, chives, thyme, parsley are all great options) to the batter or swapping the cheddar cheese for a different cheese. 


RECIPES AND IMAGE ADAPTED FROM https://kirbiecravings.com







Komentar

Posting Komentar

Postingan populer dari blog ini

One Skillet “Egg Roll in a Bowl” + a Video!

Gambar
All of the delicious flavors of your favorite fried Chinese restaurant appetizer come together in a lighter, faster, one skillet meal! This “Egg Roll in a Bowl” is a quick and healthy dinner that’s ready in about 20 minutes! It’s like an egg roll without the wrapper! I honestly can’t take credit for this genius idea, since I’ve seen it plastered all over the internet in recent years. After a craving for Chinese food hit me like a ton of bricks (do you ever get those?!), I decided that it was time to get in the kitchen and create my own Egg Roll in a Bowl! This Asian-inspired supper has all of the flavors that you love without any of the deep fat frying. It’s just a big, beautiful skillet full of fresh vegetables and lean protein stir-fried in a savory sauce. In my typical fashion, I even managed to create a recipe that requires almost ZERO prep work! With help from a bag of coleslaw mix and a bag of matchstick carrots, I didn’t even have t...
Baca selengkapnya

Asparagus Sweet Potato Chicken Skillet

Gambar
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, whole30, paleo, and perfect for a busy weeknight dinner. I’m sure you’ll love this Asparagus Sweet Potato Chicken Skillet recipe because it’s delicious, and you only need three ingredients to make it: chicken, sweet potato, and asparagus. Of course, you’ll add some seasoning such as garlic, salt, pepper, and red chili flakes, but technically, they don’t count as ingredients, right? Another good point about this Asparagus Sweet Potato Chicken Skillet recipe is that it’ll be ready and on your dinner table in less than 30 minutes. So, grab your skillet, cutting board, and your chef knife, and chop all the ingredients. This is the only hard work you will have. Awesome! It is easy as pie. Believe me! This recipe was first published in May 2016. I updated it in June 2018 with new pi...
Baca selengkapnya

RubySnap Judy Orange Cream Cookies

Gambar
There’s a little hidden gem in a small shop right outside of downtown Salt Lake City, Utah that sells unique cookies that keeps me coming back for more. It’s called RubySnap and they have quite the following. We have a tradition of traveling to Park City every October to watch a football game and see actual leaves change colors. It’s a rite of passage to visit RubySnap to get our cookie fix when we are in town. Last time we were there, I brought all of my brothers along with me. We are all crazy foodies! We sampled almost every single flavor and went home with two large boxes of cookies. My Dad was shaking his head at our antics. I told him that he raised us to love good food! After partaking way too many cookies, we voted on our favorites and since then, I am have been busy in the kitchen trying to replicate their famous cookies. This copycat recipe took some trial and error in the kitchen and I think we finally nailed it! This RubySnap Judy Orange Cream Cookie starts...
Baca selengkapnya