Crockpot Beef and Broccoli - Food Recipes Blog

INGREDIENTS:

•  1 1/2 pounds flank steak — cut across grain into thin slices


•  1 tablespoon honey


•  1 tablespoon rice vinegar


•  2 teaspoons chili-garlic paste — Sriracha, or 1/2 teaspoon red pepper flakes, plus additional to taste


•  2 teaspoons  minced garlic — about 2 large cloves


•  2 tablespoons  cornstarch


•  1 cup  low-sodium beef broth


•  1/4 cup low-sodium soy sauce


•  1/4 cup oyster sauce


•  5 cups  broccoli florets — about 2 small crowns


•  Prepared brown rice — or quinoa for serving


•  Chopped green onions — and toasted sesame seeds optional for serving

INSTRUCTIONS:

1. Coat a 4-quart or larger slow cooker with nonstick spray. Place the beef in the bottom.


2. In a small bowl, stir together the beef broth, soy sauce, oyster sauce, honey, rice vinegar, chili-garlic paste, and garlic. Pour over the beef, then stir to combine. Cover and cook on low for 1 1/2 hours.


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