CAJUN BUTTER STEAK BITES - vhira.com




Ready in under 10 minutes without any marinating needed, these Cajun Butter Steak Bites are a quick and easy family favourite!

Steak bites are a meat lovers dream come true! Whether you use sirloin steak, strip steak or ribeye, you will LOVE this twist on a steak! Eat them straight out of the pan as an appetizer or as a main with a delicious side like buttery mashed cauliflower, mashed potatoes, crispy roasted potatoes, or a simple salad.

The best part is you don’t need much to make them, especially if you have Cajun seasoning on hand (just make sure you’re using a LOW SODIUM brand). If not? We’ve included the perfect quantity of Cajun you need for these steak bites.

A super quick recipe that packs a punch!




Tender pan seared Cajun Butter Steak Bites are full flavoured with crispy edges. Seared in Cajun seasoning and garlic butter, ready in under 10 minutes. No marinating!
  •  PRINT RECIPE  SAVE RECIPE

  • PREP TIME: 10 MINUTESCOOK TIME: 10 MINUTESTOTAL TIME: 20 MINUTES SERVINGS: 4 PEOPLE

Ingredients

  • For Cajun Seasoning:

  • 1 tablespoon mild paprika

  • 1 1/2 teaspoons salt

  • 1 1/2 teaspoons garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon chili powder, add more if you like heat

  • 3/4 teaspoon dried thyme

  • 1/2 teaspoon dried oregano

  • 1/2 teaspoon brown sugar KETO: use brown sugar substitute

  • 1/2-3/4 teaspoon cayenne pepper, add more if you like heat

  • 1/4 teaspoon cracked black pepper to taste

  • For Steak:

  • 23 oz (650 g) steak, cut into 2-inch cubes (Sirloin, Rump, New York Strip, Porterhouse or Ribeye)

  • 1-2 tablespoons canola oil, divided

  • 1/4 cup butter

  • 4 cloves garlic finely chopped



Instructions
  • Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat.

  • Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot.

  • Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside.

  • Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan.

  • Take the pan off the heat. Throw the steak bites back in and toss through the garlic butter to evenly coat.

  • Serve warm.



Notes
  • *We make Cajun seasoning from scratch in this steak bites recipe. Feel free to use 3 tablespoons of store bought Cajun seasoning. Make sure the brand you use is low sodium.

Nutrition

  • Nutrition Facts

  • Cajun Butter Steak Bites

  • Amount Per Serving

  • Calories 518 Calories from Fat 351

  • % Daily Value*

  • Total Fat 39g 60%

  • Saturated Fat 17g 85%

  • Cholesterol 160mg 53%

  • Sodium 869mg 36%

  • Potassium 585mg 17%

  • Total Carbohydrates 4g 1%

  • Dietary Fiber 1g 4%

  • Protein 34g 68%

  • Vitamin A 29.4%

  • Vitamin C 1.1%

  • Calcium 6%

  • Iron


RECIPES AND IMAGE ADAPTED FROM https://cafedelites.com/ FOR VIDEO AND MORE INFORMATION PLEASE VISIT ORIGINAL WEBSITE.







Komentar

Posting Komentar

Postingan populer dari blog ini

One Skillet “Egg Roll in a Bowl” + a Video!

Gambar
All of the delicious flavors of your favorite fried Chinese restaurant appetizer come together in a lighter, faster, one skillet meal! This “Egg Roll in a Bowl” is a quick and healthy dinner that’s ready in about 20 minutes! It’s like an egg roll without the wrapper! I honestly can’t take credit for this genius idea, since I’ve seen it plastered all over the internet in recent years. After a craving for Chinese food hit me like a ton of bricks (do you ever get those?!), I decided that it was time to get in the kitchen and create my own Egg Roll in a Bowl! This Asian-inspired supper has all of the flavors that you love without any of the deep fat frying. It’s just a big, beautiful skillet full of fresh vegetables and lean protein stir-fried in a savory sauce. In my typical fashion, I even managed to create a recipe that requires almost ZERO prep work! With help from a bag of coleslaw mix and a bag of matchstick carrots, I didn’t even have t...
Baca selengkapnya

Asparagus Sweet Potato Chicken Skillet

Gambar
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, whole30, paleo, and perfect for a busy weeknight dinner. I’m sure you’ll love this Asparagus Sweet Potato Chicken Skillet recipe because it’s delicious, and you only need three ingredients to make it: chicken, sweet potato, and asparagus. Of course, you’ll add some seasoning such as garlic, salt, pepper, and red chili flakes, but technically, they don’t count as ingredients, right? Another good point about this Asparagus Sweet Potato Chicken Skillet recipe is that it’ll be ready and on your dinner table in less than 30 minutes. So, grab your skillet, cutting board, and your chef knife, and chop all the ingredients. This is the only hard work you will have. Awesome! It is easy as pie. Believe me! This recipe was first published in May 2016. I updated it in June 2018 with new pi...
Baca selengkapnya

RubySnap Judy Orange Cream Cookies

Gambar
There’s a little hidden gem in a small shop right outside of downtown Salt Lake City, Utah that sells unique cookies that keeps me coming back for more. It’s called RubySnap and they have quite the following. We have a tradition of traveling to Park City every October to watch a football game and see actual leaves change colors. It’s a rite of passage to visit RubySnap to get our cookie fix when we are in town. Last time we were there, I brought all of my brothers along with me. We are all crazy foodies! We sampled almost every single flavor and went home with two large boxes of cookies. My Dad was shaking his head at our antics. I told him that he raised us to love good food! After partaking way too many cookies, we voted on our favorites and since then, I am have been busy in the kitchen trying to replicate their famous cookies. This copycat recipe took some trial and error in the kitchen and I think we finally nailed it! This RubySnap Judy Orange Cream Cookie starts...
Baca selengkapnya